Thaw breasts in packaging for 20 to 25  minutes in warm water.
    BARBECUE
    Preheat BBQ to medium. Remove breasts  from packaging. Grill for 10 to 12
    minutes, depending on thickness. Turn 2 or 3  times to ensure even cooking.
    STOVETOP
    Remove breasts from packaging. Heat a  little oil or butter in a skillet.
    Cook breasts over medium heat for 10 to 12  minutes, turning 2 or 3 times to
    ensure even cooking.
    CONVENTIONAL OVEN
    Preheat oven to 400°F. Remove breasts  from packaging and place on a baking
    sheet or in a baking dish. Bake for 20 to  25 minutes on middle rack.
For maximum flavour, we recommend warming dinner plates before serving.